Happy Throwback Thursday, everyone! This week, we keep our word and play not only our Record of the Week, but the One and Done as well, from the Super Bowl Champion’s home town. How is it that we can work such an incredible double dip? Let’s listen!

1. Local Kid Goes SXSW
2. Alabama is Hip Hop
3. Griff Lets Loose
4. New LONS
5. Classics
6. It’s Unbelievable
7. Ann Coulter Beef
8. Who Cares Who You Like?
9. Let the Rhythm Diss Em
10. Wu News
    a. This is What it Comes Too
    b. Wu Tang Gran
11. One and Done – Marky Mark and the Funky Bunch
12. Record of the Week – Edo G and Da Bulldogs “Life of a Kid in the Ghetto“
13. Bill Reads Lyrics